
Find help, guidance, and reliable information across America.
Crisis support, mental health resources, and treatment options.
Whether you need immediate crisis support, information on addiction and mental health, treatment and recovery options, the following resources connect you with guidance and services across the country. From 24/7 hotlines and counseling programs, these tools are available to assist you.

Crisis & Emergency Support
SAMHSA Helpline
1-800-662-4357
Emergency help:
If you are in immediate danger, call 911 or your local emergency services.

Addiction & Mental Health Information
NIDA – National Institute on Drug Abuse
SAMHSA – Substance Abuse & Mental Health
NAMI – National Alliance on Mental Illness
Self-assessment and screening tools available through these organizations.

Treatment & Recovery Support
National directory of treatment facilities
Peer support groups
AA, NA, SMART Recovery, Al-Anon:
https://www.aa.org
https://www.na.org
https://www.smartrecovery.org
https://al-anon.org
Family & caregiver resources
NAMI Family Support, SMART Recovery Family & Friends.

Culturally Specific Support
Latino/a/x Focused Support
National Latinx Psychological Association (NLPA)
Mental Health America (MHA)
Asian & South Asian Focused Support
Asian Mental Health Collective (AMHC)
South Asian Mental Health Initiative and Network (SAMHIN)
South Asian Therapists Directory
Indigenous Support
National Indian Health Board – Behavioral Health Resources
LGBTQ+ Focused Support
The Trevor Project (Crisis & Suicide Prevention):
Crisis Line: 1-866-488-7386 (Call) | Text START to 678-678 (Text)
Trans Lifeline
Crisis Line: 1-877-565-8860
National Queer & Trans Therapists of Color Network (NQTTCN)

Practical Resources
Financial assistance and insurance guidance:
Medicare, Medicaid, state-specific programs.
Workplace supports:
Employee Assistance Programs (EAPs) across the U.S.
Legal/advocacy help:
State Legal Aid organizations, U.S. Equal Employment Opportunity Commission.

Community
Food banks, shelters, and housing support:
Feeding America, United Way local affiliates.
Events & webinars:
SAMHSA, SMART Recovery.
